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back to reality

I may chose not to have an official weigh-in this week after the marvelous vacation Matt and I enjoyed in Atlanta.  Really, it was probably 50/50 between good food/bad food over the weekend culminating in a deep-fried foot-long hotdog at the ballpark - Yum.  I was reminded that if your body becomes accustomed to eating a certain healthy diet and then you suddenly throw in crap, it will likely punish you for the deviation.  Combine that will the vast amounts of walking we did, and I'm back even with last week on the scale.

Matt and I both got new running shoes over the weekend.  We're going to attempt to walk/run together without killing each other.  Ha.

-Katye

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