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Week 1

So, I had my first weigh in yesterday...like all oversize people, I'd like to lose 50 lbs. and 25 inches by just blinking and wishing for it to happen.  I want to be fit and healthy, can't that just happen?  I'm enjoying the diet.  There are some great recipes.  Last night was chicken enchiladas, so yummy.  I feel like I'm eating all the time, but I know that it's good food that my body needs.   I like water, just fine.  Somedays it would take me an entire day to drink a 20oz. bottle of water, so drinking 64 oz. a day is an adjustment.  Mio is awesome.  Find a flavor you like and you'll have no trouble gulping down the fluids.

Easter is this weekend and there will be temptations.  The success of my first week will keep me motivated to stay on track.  Why mess with something if it's working?

I kept you in suspense on purpose.  It brought me joy.

Down 2.6 lbs. 6 inches in the first week.  Victory.

And because it's Easter, I'd like to share one of my favorite songs.

"O the Blood" by Kari Jobe

Thanks guys and gals,

KK

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